Best 100lb Heavy Bags Reviewed (2023 Update)

Searching around trying to figure out what the best 100 lb heavy bags are and which one is going to be the right choice for your training?

Good. You made it to the right place!

If you’re looking for a way to get your kicks and punches to another level even when a sparring partner or your coach isn’t around, then it might be a good time to think about investing in a heavy bag.

You might think it’s easy but choosing from hundreds of different brands and several types of bags out there can be a daunting task! Beginners make the biggest mistake in thinking every heavy bag is the same no matter the weight. 

They think...100lb heavy bags and 70lb heavy bags, they are all the same.. No they are not!

Heavy bags have different uses and it’s always good to do your research and see which bag is good for a certain kind of training. It’s vital to know the right heavy bag to sharpen your punching and kicking techniques.

And even if you’re not a professional in the world of kicks and punches, having a top-quality heavy bag can help you get the most out of your workout and blow off some steam.

I’ve taken it upon myself to scour the internet and review the best 100 lb heavy bags currently on the market and give you an in-depth look at each to help you choose which heavy bag is best for you.

Our Top Pick

Outslayer Filled Punching Bag Boxing Training Practice MMA Heavy Bag 100 Pound Made in USA (Black)
  • OUTSLAYER ORIGINALS: Train like a pro with the Outslayer Punching Bag for Boxing and MMA. See why our heavy punching bags have been extensively used by pros, boxing and mma gyms, fight camps, as well as amateur boxers, and home gyms.
  • QUALITY YOU CAN TRUST: When it comes to kicking and punching practice sessions you want to have the perfect resistance, fill, and comfortable hitting surface. You get all that with this 100 pound professional heavy bag which is expertly made in the USA and comes with a 10-year warranty.

While you can say all the heavy bags I’ve listed below have similar general uses, there are certain features that stand out for each heavy bag and that makes them the best choice for a specific type of training.

Some heavy bags are better for boxing, others are more suited for muay thai and MMA training, and a few are great for those who are just getting into any of the three.

You should also be carefully considering the size of the bag that should be based on your weight and level of experience. Other important points to look out for are the durability and affordability of the heavy bag you’re looking into investing in!

We’ll be focusing on the best hanging heavy bags for this review.

Best 100 lb Heavy Bags to Buy in 2023

Below are the top rated 100 lb heavy bag for sale in 2023. I have listed these based on quality, customer reviews, and cost.

In that order!

1. Outslayer 100 lb Heavy Bag - Editors Choice

Standout Features:

  • Extremely Popular and Highly Rated
  • Built to last - I have owned this bag for 4 years
  • Heavy duty vinyl shell and cover
  • 10 year warranty
  • Pre-filled with shredded fabric
  • Best overall 100 lb option

This is the bag that I own and is the one that I recommend to anyone who wants top notch punching bag but does not want to pay an arm and a leg. I have owned this heavy bag going on 4 years now and it has spent the majority of it's life getting bruised and abused and it still looks like it is brand new.

This is also a perfect punching bag for outdoors if you so choose to keep it outdoors. The material is so tough that it can withstand just about anything you throw at it.

Outslayer’s Hanging 100lb Heavy Bag is made out of heavy duty vinyl outer shell and comes pre-filled with a fabric filler blend that can take on heavy punches and kicks.

You might be used to seeing durable heavy bags covered in leather but don’t let Outslayer’s vinyl shell fool you; the brand uses the same type of vinyl cover they use on the bag itself to protect your heavy bag without a hitch.

The 55’’ heavy bag is pre-filled with a good blend of shredded fabric and has sturdy double stitched straps on the top so you can hang it without needing chains anymore. This ultimately  saves you time and effort in setting the whole thing up.

Outslayer’s heavy bag is one of the few bags in the market that’s durable but not as expensive as its top-tier competitors. Since they’re made in the USA, shipping costs aren’t as steep and their customer support is very responsive.

Reviews for this bag are mostly positive with customers impressed with its filling material that doesn’t settle or sag at the bottom even with constant use. Many appreciate the 10 year warranty that the brand offers, too.

Selling for more if you buy it pre-filled or if you’d like to fill it yourself you can buy it cheaper. This heavy bag is cheaper than many other heavy bags out there and doesn’t compromise the quality the brand promises to deliver.

Outslayer’s heavy bag is dense and can last quite a beating for a long time. It’s a great all-around bag for those training for MMA, boxing, muay thai, taekwondo, or for those who are into heavy duty cardio workouts.

This is the best 100 lb punching bag that you can buy today. Pair this with the Everlast Heavy bag stand and you are are set to rock and roll for years to come.

You can check this bag out on amazon by clicking here.

2. Meister 100 lb Heavy Bag - Best Bang For Your Buck

Standout Features:

  • 60’’ length with 14’’ diameter, great for MMA and Muay Thai
  • Made from military-grade textured vinyl
  • Very budget-friendly
  • Best bang for your buck 100 lb heavy bag
  • built to last
  • can be used and left outdoors

Meister’s 100lb Heavy Bag is meant to be the ideal training partner for those looking to increase their heavy striking workouts. It’s a long and dense heavy bag that’s filled with packed textiles.

The bag comes with hanger straps and D rings to securely suspend your heavy bag and keep you from worrying that the straps might weaken over time.

It also comes with an outer cover to keep the heavy bag protected from any damage when you need to store it or move it to another place.

Customers have expressed general satisfaction over Meister’s Heavy Bag but have commented that the hitting surface is harder than what they expected and it sags slightly after a while.

The heavy bag also doesn’t let you attach any straps to the bottom which can make it hard for you to limit its swing.

The Meister 100lb Heavy Bag can be a great option for strikers who want quality workouts without breaking the bank.

You can check this bag out on amazon by clicking here.

Standout Features:

  • Durable synthetic leather material
  • Comes with heavy-duty chain
  • Competitive Pricing
  • Soft to the punch
  • Built like a tank - reliable, will last many years to come

This 100lb heavy bag from Combat Sports leans on the longer side with a length of 72’’ and a diameter of 12’’.

This is one of the best 100 lb heavy bags if you are on a tighter budget.

It’s designed for Muay Thai to help you sharpen and harden your leg kicks but can also be a great gym buddy for those into boxing, MMA, and intense cardio workouts.

This heavy bag, is packed with a heavy-duty chain you can use to hang it up right after it reaches your doorstep. Customers love how sturdy the chain is and are assured that it can carry the bag’s weight while suspended.

Combat Sports’ heavy bag also comes with a zipper on top to let you add extra stuffing if needed.

The tightly sewn seam on the synthetic leather material helps with you hit and kick the bag comfortably and the material itself gives great feedback when being punched or kicked while holding up to the abuse you’ll be inflicting on it for a long time.

There are generally positive reviews about Combat Sports’ heavy bag and many have expressed how solid it is. On the flip side, one has commented that it’s too hard to hit, another says it’s too soft. This will all come down to your personal preference.

A few have also criticized the bag for getting deformed and lumpy over time, but that's the tradeoff when you are looking at a lower cost bag.

You can check this bag out on amazon by clicking here.

4. Everlast Training Bag - Cheapest 100 lb Heavy Bag

Standout Features:

  • Durable webbed material made from synthetic leather and vinyl
  • Pre-filled with blended synthetic and natural fibers
  • Power Core center
  • Most affordable 100 pound heavy bag

The Nevatear heavy bag comes from Everlast, a company that’s known for years to be a maker of top quality martial arts equipment. At 100lb, this model hangs with a length of 59’’ and a diameter of 13.25’’.

At a glance, you’d think the Everlast Nevatear Heavy Bag looks like every other standard training bag that hangs from a ceiling or a beam. However, this bag has a Power Core center which makes it stand out from its competitors.

According to Everlast’s website, the Power Core center consists of the metal rivets they’ve installed in the Nevatear for security along with a center aligned sandbag placement system for maximized force dispersion and hand safety.

Apart from security and ease of use, these features also serve to stabilize the bag and provide a reliable and consistent experience for the buyer. While you may not feel 100% every day you go to train, this bag will show up the same way: reinforced and ready to go.

It’s constructed with a webbed material that’s a mix of synthetic leather and vinyl, ensuring sturdiness and durability to last you a lifetime.

Everlast boasts of the mixture of fibers they’ve used as filling material as the perfect blend to absorb impact and give great feedback when hit.

The Nevatear can also be anchored to the ground if you want to change up your routine. This will significantly increase the resistance of your workout, and make an already sturdy heavy bag even more reinforced against even the strongest of punches and kicks.

Customers who are just starting to incorporate striking to their workouts and boxers who are looking to add more training at home have found the Nevatear a great heavy bag to let off steam and how the tough cover material is durable even from the wear and tear.

This heavy bag can be bought online for dirt cheap and is one of the most affordable entry-level heavy bags in the market today.

You can check this out on amazon by clicking here.

5. Contender Heavy Bag - Best 100 lb Bag for Beginners

Standout Features:

  • Military grade nylon material
  • Pre-filled with fabric
  • Sturdy nylon rope instead of chains
  • Best Punching Bag for Teenagers or beginners

Contender Fight Sports boasts that their 100lb Heavy Bag is unbeatable for its price and quality compared to other contenders in the market.

It’s an all-around heavy bag that you can use to train your kicks, footwork, and punches, as well as get out a good aerobic workout. Additionally, it trades metallic chains for lighter weight fabric straps that offer convenience without sacrificing quality or durability.

Contender uses military grade nylon for the heavy bag with reinforced vinyl construction to absorb all the impact from powerful hits. It has a length of 72’’ and a diameter of 13’’.

Customers appreciate that the heavy bag has a durable nylon rope or strap for it to hang from a beam or ceiling instead of using chains making it quieter when it moves and swings from impact.

Additionally, a fabric strap makes for easier and less risky transportation compared to the metal alternative, which will add weight when moving the bag and could potentially damage a vehicle or other items around it if moved with enough force.

Priced cheaply it’s one of the heavy bags out there with a price that’s hard to beat, particularly when considering that similar products are often comprised of materials of lower quality and wear out at a much quicker rate as a result.

Many have expressed general satisfaction with the Contender 100lb heavy bag from home users to gym owners. Many love the fact that this bag is simple and easy to set up. The contender bag wins the award to be on our top 5 list because this bag is a great punching bag for beginners.

However, Muay Thai enthusiasts have offered great praise to this bag, noting that it is built well to deal with powerful kicks on a regular basis. If you’re looking to build strength in your legs and enjoy an intense lower body cardiovascular workout, you need not look any further.

You can check this bag out on amazon by clicking here.

Popular Punching Bag Brands

As with any favorable product, specific brands emerge that consumers end up preferring to others. This is no different with heavy bags, and three specific brands have emerged as the favorites in this market: Everlast, Century, and Outslayer.


top rated free standing punching bag brand

 One of the most established brands when it comes to combat sports, many revere Everlast for their quality products ranging from their MMA gloves, boxing shoes, hand wraps, and Reflex training bags of all kinds.

Majority of the athletic community prefer Everlast equipment without a second thought and would turn a blind eye to some of their prices so long as they’re assured of the quality that Everlast continues to deliver.


popular highly rated standing heavy bag brand

 This 1976 martial arts product retailer has garnered a reputation as an industry leader over the course of its nearly 50 year history. From Century's Wavemaster heavy bag lineup to uniforms and athletic shoes, there isn’t much that Century Martial Arts can’t provide.

Facebook reviews are incredibly positive, with satisfied buyers heaping praise on both the products and customer service of this company, which makes bulk sales to martial arts schools and institutions in addition to smaller transactions for individuals.


outslayer punching bag brand

Based in Los Angeles, California, Outslayer Professional Fight Gear prides itself on producing "top-quality products" for martial arts enthusiasts. Their items come with a 10-year warranty to assure customers of quality.

Facebook reviews for this company indicate happy customers, with comments indicating the high-quality padding of the bags and the solid structure that makes it a durable and lasting option for people eager to train.

The Verdict - My Recommendations

If you are still on the fence about which 100 lb heavy bag to buy then here are my recommendations on which one you should get.

Best Cheap 100 lb. Heavy bag

To say that the Contender Fight Sports Bag is competitively priced is an incredible understatement. At such a cheap price, it would be almost impossible to find a similar product at such cost, but what makes this heavy bag such a deal is its quality.

Prefilled and built with reinforced vinyl, its 6-foot height makes it a cost-effective option for athletes of all shapes and sizes who are looking to enhance their routines without breaking their banks.

You can check this bag out on amazon by clicking here.

Best Overall 100 lb. Heavy bag

With a shredded fabric filling and incredibly resistant vinyl outer shell, the incredible quality of the Outslayer 100 lb Heavy Bag is more than reinforced by the 10-year warranty that the company offers to ensure a lasting high-calibre product.

Priced to sell if you want it pre-filled or priced even better if you want to fill it yourself the Outslayer heavy bag is an incredibly well-built punching that is the best option that you can buy today. Add to that the extended warranty and you it let's you know you can not go wrong with this bag.

You can check this bag out on amazon by clicking here.

FAQ When Buying a 100 lb Heavy Bag

Here are some of the most common questions all newbies have when shopping for a 100 lb heavy bag.

Is a 100 lb. heavy bag enough weight? 

Yes, absolutely. While heavy bags can vary in weight (some are as light as 70 pounds, while others can weigh 125 pounds), 100 pounds is the typically accepted standard for holding up to regular intense impact from large, strong athletes. If you are wanting a lighter heavy bag for lighter workouts or need a punching bag for an apartment or smaller space then 70 pound bags are the way to go, but if you want to use your bag for any real heavy bag work then 100 lb bags are the only way to go.

What’s the best heavy bag stand out there? - Everlast Heavy Bag Stand

This review won’t be complete without a recommendation for a stand to go along with a list of the best heavy bags available out there today. If you do not want to be drilling holes in your wall and prefer to buy a real heavy bag vs a free standing bag that tips over when kicked then a heavy bag stand is the way to go.

A heavy bag stand is a great alternative to invest on when you’re short on space or you’d rather not risk hanging a heavy bag from your ceiling.

A perfect stand for whatever heavy bag you’d choose is Everlast’s Heavy Bag Stand.

everlast 100 heavy bag stand

 With 3 weight plate pegs, it’s made for maximum strength & durability no matter how much assault you do to your heavy bag. Thanks to these pegs, you’re sure your stand won’t tip over.

Made with heavy duty, powder coated steel tubing, you’re sure this heavy bag stand won’t tip over any time and will last you for quite a while. While it’s the basic model, and doesn't come with a pull up bar, it does come with a speed bag platform and it’s really all you need to have a great workout without having to shell out extra for unnecessary features.

If you would prefer to have a punching bag stand with a pull up bar over a stand with a speed bag then check out the Century Fitness Training Station

It's extremely affordable. You can check it out on amazon by clicking here.

It’s a great affordable stand priced cheaply. If you’re looking to pair your heavy bag to increase your training for power and endurance but not spend a fortune this is your best option.

The Bottom Line

When it comes to choosing a heavy bag, think of it like choosing a training partner: you want it to be with you for the long haul, well suited for your training needs (location, size, etc.), and able to withstand plenty of hard workouts.

Ultimately you have to determine which heavy bag works best for you based on your body structure, finances, and workout regimen. No two are exactly alike, and even the best product will be the wrong choice for the wrong person.

Thankfully, the best of the best have been compiled here to make the decision easy for you. Once you’ve selected the ideal option, you’ll be ready to make a lasting impact on both the heavy bag and on your personal fitness and training goals.


User Review
5 (2 votes)

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