Fitness
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May- 2023 -13 May
What is Catch Wrestling?
Catch wrestling is a combat sport that originated in Britain in the 19th century. It’s a hybrid grappling style that…
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Apr- 2023 -21 April
Sword Training: The Full Body Workout You’ve Probably Never Heard Of
Sword training is a full body workout that you’ve probably never heard of before, but something you should consider trying…
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19 April
Do Boxers drink Coffee?
Boxing is a high-intensity sport that requires a lot of physical and mental strength. It’s no surprise that many boxers…
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Feb- 2023 -7 February
A Journey Through the Diversity of Chinese Martial Arts
By Jeremy K. Barry, Ph.D. Chinese martial arts, also referred to as Kung Fu, is a diverse collection of fighting…
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Dec- 2022 -25 December
Martial Arts Injury Prevention: Tips and Techniques for Safe Training
Martial arts training can be a rewarding and challenging physical activity. It requires discipline, focus, and dedication, but it can…
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Jun- 2022 -27 June
Is Rogue Fitness a Good Brand? Everything You Need to Know
It’s hard to get into modern personal fitness without seeing the name Rogue Fitness crop up. They are everywhere and…
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21 June
13 Hidden Benefits of Practicing Martial Arts
Martial arts are incredibly fun, and people respect you if you practice them. They are a perfect way to stay…
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May- 2022 -24 May
The Pros and Cons of MMA Training Explained
Mixed Martial Arts Training (MMA) has grown immensely popular in the past few decades. It’s exhilarating to see how far…
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Apr- 2022 -23 April
Is Jiu-Jitsu Harder Than Wrestling? 6 Things to Know
Wrestling and Jiu-Jitsu are both very difficult disciplines of martial arts. Choosing one or the other can be difficult, and…
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17 April
How to Measure Your Reach
Reach for MMA fighters is a common topic of conversation in the world of fighting. A longer reach can mean…
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