Fitness

Is Rogue Fitness a Good Brand? Everything You Need to Know

It’s hard to get into modern personal fitness without seeing the name Rogue Fitness crop up. They are everywhere and…

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13 Hidden Benefits of Practicing Martial Arts

Martial arts are incredibly fun, and people respect you if you practice them. They are a perfect way to stay…

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The Pros and Cons of MMA Training Explained

Mixed Martial Arts Training (MMA) has grown immensely popular in the past few decades. It’s exhilarating to see how far…

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Is Jiu-Jitsu Harder Than Wrestling? 6 Things to Know

Wrestling and Jiu-Jitsu are both very difficult disciplines of martial arts. Choosing one or the other can be difficult, and…

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How to Measure Your Reach

Reach for MMA fighters is a common topic of conversation in the world of fighting. A longer reach can mean…

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Is Jiu Jitsu a Good Workout? Is It Good for Weight Loss?

You don’t have to be a genius to figure it out – any type of physical activity is great for…

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Best Safety Squat Bars for 2022 (Updated)

Searching around on the internet trying to find the best safety squat bar huh?Well... you've come to the right place!Skipping…

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Pros and Cons of Learning Karate Explained

Karate is a centuries-old martial art that remains popular today. Hit movies and television programs have made Karate seem appealing…

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Does Boxing Build Muscle? What Role Does Muscle Play in Boxing?

It’s not uncommon for any athlete of any kind to seek having a muscular body. This is no different in…

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Cable Crunches Guide – Everything You Need to Know

Cable crunches are one of the most effective ab exercises, but only if you do them right. This post will…

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