Workout Guides
Looking to find the best workout and training routines to take your martial arts performance of your fitness and strength training to the next level?
Here you will find the best work workout guides that will help propel your strength training workouts to the champion level.
Before you take a look at our workout routines below be sure to check out our reviews on the best fitness equipment guides category to help you build your home gym
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Jan- 2019 -27 January
How to Do a Kip Up? Beginners Fast Track Guide
Irrespective of whether you are an old school martial arts fan or you’d love to master a bodyweight skill that…
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2 January
What are the Benefits of Using The Safety Squat Bar?
So you think you’re gonna go over there, jump on that squat rack, and squat heavy ass weight without a…
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Jun- 2018 -25 June
Double End Bags Vs Heavy Bags – Which Is Better For Boxing Workouts?
Double end bags and heavy bags are considered by professional and enthusiast to be the top 2 pieces of training…
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8 June
3 Free Standing Punching Bag Workouts
People who don’t have a heavy or not enough space for that refer free-standing training. It comes in handy, and…
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May- 2018 -19 May
7 SURPRISING BENEFITS OF BOXING FOR WOMEN – GET FIT WITH BOXING
So the time has come and you have realized that you are just way outta shape and breaching the boarder…
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